Therapy and Counseling Services

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What We Offer

Family Counseling

Help with...

  • Separations

  • Moving

  • Losses

  • Sibling dynamics

  • Communication

  • Building healthy habits

Youth and Teen Outpatient Counseling

Help with…

  • Anger

  • Anxiety

  • Depression

  • Emotional Communication

  • Socialization

  • Confidence

  • Self Expression

Trauma-Informed Counseling

Help with…

  • Major life changes

  • Grief

  • Physical/Emotional abuse

  • Stress management skills

  • Safety planning

  • Coping after traumatic events

Treatment Modalities

  • Strengths-based/Values-based Motivational Interviewing

  • Family-focused Communication-based Therapy

  • Trauma-Informed Cognitive Behavioral Health (TI-CBT)

  • Cognitive Processing-Based Therapy (CPI)

  • Mentalization-Based Therapy

  • Trauma-Informed Dialectical Behavioral Therapy (TI-DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Play-Assisted Therapy

  • Art-Assisted Therapy

  • Sand Tray-based therapeutic interventions

  • Cognitive Processing Therapy

  • Brief Solution-Focused Therapy

  • Family Systems Therapy

Insurances Accepted

  • Aetna

  • Cigna and Evernorth

  • United Healthcare UHC, UBH

  • Coming Soon Curative

Payment Methods Accepted

  • American Express

  • Visa

  • Mastercard

  • Discover

  • Health Savings Account

Start your journey

If you're interested in working with us, complete the form with a few details about your situation. We'll review your message and get back to you within 48 hours.